This past year my husband, Chris, was the master of discipline in his eating habits. In 2011, he lost 90 pounds and since we've been married he's cut 110 pounds. People come up to him and ask him how he did it and he's most frustrated that he doesn't really know what to tell them! He didn't do anything unreal like a fad diet, or find a magic weight-loss food, he didn't exercise hours on end- he just cut calories and kept track of them everyday. If he missed his calories one day, he just picked back up the next day. It might change the way you look at a budget when you think about it related to counting calories. We aren't doing any get rich quick scheme to pay off our debt, we are just doing the next right thing...as boring as that sounds! :)
Chris just started his own weight loss blog- http://chrisbrownweightloss.blogspot.com. So proud of him!
June 2007- The day we got engaged- on top of the Empire State Building!
November 2011 - Four years of marriage and 110 pounds lighter!
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